What to Look For When Hiring a General Contractor

Do you want to hire a reliable general contractor for your construction project? If you want your project to be successful, then this article will give you tips you help you select the best general contractor for your needs.

Most homeowners are finding it hard to find reliable general contractors whom they can work with and trust.

But choosing a horrendous contractor can cause delays, legal problems, and subpar work. This article will provide information on what to look for when hiring a general contractor that homeowners need to know.

Qualities to look for when hiring a general contractor


The general contractor you are about to hire must have the required expertise depending on the scope of your project. You need to check the skills of the contractor and compare them with what your project demands it to be completed. You need to ask the contractor about their capabilities and whether they have performed similar projects before. The general contractor should be able to refer you to his past clients to build trust and confidence.

Check whether the general contractor is licensed and Bonded

If the contractor is licensed, insurance and carriers an active contractor bond , then this shows that he is knowledgeable and credible to perform your construction project. If you pick a general contractor who is not insured and an employee gets injured onsite, then you may be held responsible.


You should ensure that the contractor that you choose has sufficient resources to complete your project within the agreed timeline. You should investigate whether he has enough staff and subcontractors to handle your project. This will help you to ascertain the capabilities of your contractor before assigning him the project.

– Reputation

When you want to compare various general contractors who have applied for your project, you need to ask for information about their performance from their previous construction clients. Referrals will allow you to know expertise areas of the contractor based on the reviews left by their former clients.

You will also know about the limitations of working with specific general contractors. If the general contractor fails to give referrals to his previous clients, that is a sign that he had rocky relationships during his past construction projects. You should avoid hiring such a general contractor.

-Narrow the field

Since you know the nature of your construction project, you should ensure that you hire a general contractor who has specialized in such projects in the past. You need to do background checks to ensure that you are hiring a competent contractor.

-Financially Responsible

It is crucial that you hire a general contractor that has the financial capacity to pay workers and subcontractors on time. A financially responsible contractor will be able to control the costs of your construction project very well. If the contractor is asking for an upfront payment or is too cheap, then these may be warning signs that he will not complete the project successfully on time. This article will help homeowners choose the right general contractors for their construction or remodeling projects.

Benefits of Hormone Replacement Therapy for Men

Technology hasn’t reached the point where we can stop aging all together but we can certainly slow it down.  The benefits of hormone replacement therapy for men are huge and slowing down aging is just one of them.  You can look and feel younger throughout middle age and even beyond that.

Hormone Loss

As men age it natural to see a downward spike the amount of sexual hormones that you produce.  It happens to both genders only in women it seems to be discussed more and they are more inclined to seek treatment.  HRT has been used to treat menopausal women for ages and it has helped them alleviate some of the more severe symptoms that come with menopause.

Hormone therapy for men, which has been approved for older men and those with a condition that causes lower testosterone levels can help you get fitter, trimmer and be more content.  Testosterone replacement therapy has been tested extensively in various groups and the impact has been well documented.  There is an overall improvement in functionality and well-being.  You can use hormone replacement therapy to compensate for the testosterone lost due to aging.  Here is how that works.

Hormone Replacement Therapy

Hormone replacement therapy and more specifically testosterone replacement therapy has intrigued the medical community and the public at large for a decade or more.  The benefits of hormone replacement therapy for men are huge and research over the past decade has proven this.

Not only can you escape the general malaise that you thought you had to endure because of middle age.  You can have stronger bones and a leaner physique, you can sleep better at night and the depression is finally lifting.  Your sex drive has returned and you feel like a man half your age.  You’re wondering why you didn’t see your doctor sooner.

Is it Safe?

Because hormone replacement therapy and testosterone in particular have been linked to steroid use in the world of sports and bodybuilding they have earned a negative reputation.  Most doctors when asked about hormone replacement therapy are asked by their patients if the treatment is safe.  In fact it is completely safe, that being said it should be done under the care of a physician who understands the condition and what low testosterone means.

Talk, at length with your physician and see what can be done in your case.  Low testosterone can be diagnosed with a simple blood test and you can get back to feeling yourself in no time.

The Difference Between Steroid Abuse and HRT

The Difference Between Steroid Abuse and HRT

You can’t change the fact that you are going to age and as men get closer the age of 50 testosterone production slows to a crawl.  About half of all middle aged men will go through “andropause” and to combat the symptoms of andropause they will turn to hormone replacement therapy.   Symptoms can vary but they will usually include fatigue, mood swings, decreased libido, depression, night sweats and more.  Steroids and hormone replacement therapy have been found in the gym and body building circuit for years but now middle aged men are using the to combat lowered hormone levels.  The difference between steroid abuse and HRT is huge.

Steroid Abuse

Steroids without a prescription is not only completely illegal but when they are taken without proper medical supervision there are a whole host of health problems that you could end up dealing with.  The short term effects of anabolic steroid use are pretty well known, but the medical community is still not sure what happens to your health in the long term.  Illegal steroids usually come from a “friend” at the gym and the potential for health problems is huge.  You don’t know what exactly you’re buying and standards from outside the US have very little regulation leaving you with fake ingredients or worse, something dangerous.

There have been whole books written on the subject of steroid abuse and famous athletes have been caught doping.  The list of side effect from abuse is long and it can include testicular atrophy, mood swings, thinning hair, chronic infections at the injection site and throughout the body and fluid retention.  Steroid abusers are also at greater risk of contracting blood borne diseases.  Years of study have shown steroid abuse to be dangerous.

Hormone Replacement Therapy

HRT is done under the supervision of a doctor and it starts with a simple blood test to establish what your testosterone levels are and if they are actually deficient.  There are other conditions like diabetes and high blood pressure which will mimic the symptoms of andropause and you want to rule those out first.

HRT medication can be administered by injection, orally or through a transdermal patch similar to a nicotine patch.  HRT has been proven effective in dealing with the symptoms of hormone deficiency, including

  • Reduced muscle mass
  • Improves strength
  • Reduced mood swings
  • Increases bone density
  • Lowered libido

These are just some of the things you can expect to be treated with a medically supervised hormone therapy routine.  Your doctor will monitor you for any potential side effects and adjust your medication accordingly.  Typically there are very few side effects and they are easily manageable.  While hormone replacement therapy has been tainted by steroid abuse it is in fact perfectly safe under the supervision of a doctor.